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UTF Sarvapindi / Special Telangana Sarva Pindi

$1.79

A savoury flatbread typically made with rice flour is called Sarva Pindi. It is a delightful, nutritious snack or breakfast food that is vegan and gluten-free. It is a well-known Telangana morning dish from Kamareddy. It is a pancake made of rice flour, chana dal, green chilies, ginger, garlic, sesame seeds, and curry leaves. It is a mouth-watering dish because to the right combination of grains, pulses, and spices.

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Description
A savoury flatbread typically made with rice flour is called Sarva Pindi. It is a delightful, nutritious snack or breakfast food that is vegan and gluten-free. It is a well-known Telangana morning dish from Kamareddy. It is a pancake made of rice flour, chana dal, green chilies, ginger, garlic, sesame seeds, and curry leaves. It is a mouth-watering dish because to the right combination of grains, pulses, and spices.

Did You Know?
A lady from Bollepally village called Anasurya created a light and healthy snack with the help of ingredients available in her kitchen. She mixed rice flour with oil and ended up making a crispy pancake to satiate her monsoon cravings. It started selling in the village like hotcakes and gave rise to Sarva Pindi.

Health Benefits
Ragi, bajra and jowar flour is high in fiber and low in GI, therefore, it helps in maintaining blood glucose level and also helps in weight loss.
Addition of some Bengal gram flour or chickpea flour to the rice flour could benefit for added protein value that helps athletes and others build muscle mass.
For Anaemics this could help provide more iron.
For diabetics, it helps in enhancing glucose utilisation in the body.
Use of some healthy greens like chopped fenugreek or methi leaves, spinach leaves or drumstick leaves increases the iron, folate, Vitamin A, K.

Ingredients
Rice flour
Chana dal (Bengal Gram Dal)
Curry leaves
Sesame seeds (Til seeds)
Onion
Green Chilli
Ginger Garlic Paste
Turmeric powder
Red Chilli powder
Salt

Weight N/A
Pieces

2 pieces

Brand

Telangana Home Foods

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