Description
For those of you unfamiliar with Indian cuisine, sambar powder is a specific and distinctive spice mixture that is added to the well-known South Indian lentil and vegetable stew. Our Sambar podi is the ideal mixture for all of your sambar recipes since it is fragrant with lemony coriander, earthy cumin, warming spices like fenugreek seeds, sharp black pepper, hot chilies, and brilliantly colored with turmeric. Try creating delicious sambar using our powder if you enjoy Indian food!
Ingredients Used
Bengal gram/ chana dal
Black gram
Toor dal
Red chilies
Coriander seeds
Methi seeds
Curry leaves
Cumin
Peppercorn
Asafoetida/ Hing
Turmeric
Did You Know?
Sambar was invented in the royal kitchen of Shahaji I (r. 1684–1712), the son of Ekoji (r. 1676–1684), the founder of the Maratha rule at Thanjavur.
Health Benefits:
Sambar is made of pulses. Dal is a good source of vegetarian protein.
In addition to proteins, pulses used in sambar are high in fibres too. The sambar includes a variety of vegetables, which are rich in fibres and anti-oxidants.
The dal-based stew is high in vitamins and minerals iron, zinc, folate, and magnesium.
Sambar is one of the best foods for smooth digestion.
Sambar makes for delicious weight loss-friendly food.
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