Description
A traditional Andhra dessert called Nuvvula Unda or Nuvvula Laddu is made for celebrations like Sankranti, Ganesh Chaturthi, and even Navaratri. Sesame seeds, jaggery, and cardamom powder are used to make these flavourful, and traditional Indian sweet balls. With a distinct nutty scent and a melt-in-your-mouth texture, these sesame ladoos are incredibly delectable. Due to its abundance in iron, magnesium, calcium, and phosphorous, it is the perfect diet for someone who is fasting.
Did You Know?
Ladoos were made by Sushruta, an ancient Indian physician, to give ayurvedic medicines to his patients back in 300-500 BCE.
Health Benefits
Nuvvulu are rich in nutrition with healthy unsaturated fats which lowers cholesterol and reduces the risk of heart disease. The magnesium and calcium content in Nuvvulu improves bone health and immune system. Jaggery is rich with iron which gives energy and is helpful for problems like fatigue and anaemia.
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