Description
Meet the granola bars of South India, Sunni Vunda or Minapa Sunnundalu. It is symbol of traditional Andhra sweets. Minapa is well known as Urad Dal Laddu across India and is a great option for all age groups to fill the time between lunch and dinner. It is quite filling and aids in staving off hunger till supper. It regulates acidity and gives you energy for the second half of the day. We are sure you can’t stop at one.
Did You Know?
Just 100g of Black gram gives you 341kcal of energy.
Health Benefits
Urad dal holds a high protein value than most of the legumes. It is also an excellent source of dietary fiber, isoflavones, vitamin B complex, iron, copper, calcium, magnesium, zinc, potassium, phosphorus which offers a myriad of healing health benefits.
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