Description
Pudina is a delicious must-have side for South Indian breakfast dishes like Idly, Dosa, Vada, Bajji, and more. This Podina Karam podi is an ideal brew of well-balanced spices blended with pudina and ground into a coarse powder to provide you with all the advantages of mint leaves, from fresh breath to joint healing. Try some Pudina Karam to expand your food-variety consciousness. It completely meets your taste.

Ingredients Used
Pudhina/Mint leaves
Tamarind
Fenugreek powder
Chana dal powder
Turmeric Powder
Hing
Chilli powder
Salt

Did You Know?
The name “mint” comes from a nymph in Greek mythology named Minthe or Menthe who, according to legend, was Pluto’s girlfriend.

Health Benefits
Mint leaves are packed with antioxidants and phytonutrients, and contain vitamin A, vitamin C, and B-complex, phosphorous, calcium, and have anti-bacterial properties
Mint leaves are low in calories and contain a minimal amount of protein and fat so you can add mint leaves to your weight loss diet program
Mint leaves are known as an amazing appetizer. It helps to promote the digestive system by stimulating digestive enzymes.
Mint oil contains a compound called menthol which gives relaxing effects on the muscles of the digestive tract.
Mint is known to clear a stuffed nose, menthol can make breathing a lot easier.