Description:
It is a traditional sun-dried fritter and we ensure that you get the well dried ones so that the shelf life is longer. It is dried to right proportion with a mixture so well balanced that it melts in your mouth as soon as you have it. This Gummadikaya vadiyalu only would rob your heart as it is so crispy and so enjoyable when had for lunch with your regular meals. Explore the burst of amazing flavours with each crunchy bite. Serve as an appetizer with coriander chutney, biryanis, pulaos and curries.

Ingredients used:
• Ash gourd
• Split Black gram Lentils
• Green Chillies
• Cumin seeds
• Asfoetida
• Salt
• Pepper

Did You know?
Science Says Ash Gourd Juice Can Cool Your Body & Aid Weight Loss

Health Benefits:
• It is a fibre rich vegetable. High fibrous foods tend to slow down the rate of digestion.
• Consuming small portions of it can promote a feeling of fullness for long hours.
• It is very low in calories, which allows for their intake in larger quantities as well. It makes a good option to snack on.
• Ash gourds prevent the stomach lining from rupturing. It is believed to cure peptic ulcers.
• This means ash gourd can stop excessive bleeding by thickening the blood.